i went for a joggish type running adventure today for the first time since the incident that made my bursa explode. that's on my knee, for all you out there who don't know much about such things. there's still a little bit of fluid on it, but it's been a month. i decided today was the day to risk causing further injury. today, when my throat is sore, and it's 90 degrees outside, and my mind is full. but it went fine! my knee did not fall off. there was no pain. i'm very excited about this.
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